SuperTracker

Stay on Track with SuperTracker!

Want to see how your physical activity stacks up against your Daily Food Group targets? SuperTracker can help!

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Better Choices During Pregnancy

Having a baby can be a joyous time. The FDA has lots of resources to help you make better choices about the foods, medicines and other decisions you make for you and your baby.

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Pinning Up Healthier Meals with MyPlate!

Pulmonary Hypertension Association, Let’s Move!, USDA’s MyPlate and the nation’s top recipe creators have come together to offer hundreds of tasty recipes for healthier meals.

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IGA Better Choices Blog

Find out how to make better choices that are right for you and your family with the IGA Better Choices blog! » Learn More

Celebrate the Women in Your Life!

May brings spring flowers and a time to celebrate moms. Whether it’s for you, your mom, aunt, sister, cousin, friend or any of the other fabulous women in your life, here are some fun, [...]

Honor Earth Day with Better Choices

“April showers bring May flowers”.  April and Earth Day are among my favorite time of year. Spring arrives and is typically in full bloom, inspiring a reinvigoration in our health commitments. We like to [...]

Savor the flavor of eating right!

How can we celebrate on our plate every day? March is the perfect time to talk about this because it’s National Nutrition Month®, and this year’s theme, “Savor the Flavor of Eating Right,” is [...]

Five Things to Love about Frozen…(food)

Have you ever said you are too busy to eat better? Or that you don’t have time to prep food after a busy day? Lucky for you, frozen food extends your options to make [...]

Kids’ Games & Activities

gameMeetTheGreens

The The Greens was created by WGBH in Boston. This site was produced with the support of Ed Burtynsky and the TED Community. Generous funding comes from the Byers Family and the ESA Foundation.

gameMobileSafety

Watch your “Safe Food-ometer” to learn about handling food safely. Clean! Separate! Cook! Chill! Let’s go!

gameZisBoombah

Learn about nutrition and fitness with our games, tools and recipes.

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