IGA Better Choices
Home 2018-05-01T14:10:31+00:00

Dressing Up Your Salad

Get some fun ideas from Kim this month for “one bowl wonder” salad meals!

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Strawberries are in season! They provide a unique combination of essential nutrients, dietary fiber and phytochemicals.

Encouraging Healthy Behaviors

Reframing of the idea of enabling – set limits, encourage healthy behaviors and ignore unwanted ones.

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IGA Better Choices Blog

What’s new this month? Check out our latest blog! » Learn More

Happy Mother’s Day!

Check out our #infographic to inspire new ideas for sharing time together in the kitchen. Kids of nearly any age can help cook, making today's meal fun while providing the foundation for skills that [...]

Good for you and for the Planet

Did you know that about 95% of the food we throw away ends up in landfills? It can be easy to help make food choices that are nutritious for you and keep the planet [...]

Spring Clean your Menu – Three Ways to Update your Intake

One of my favorite ways to keep meals interesting is to switch out fruits and vegetables every season. If you love to eat local and get bored with the same meals day after day, [...]

Follow your Heart!

Celebrate American Heart Month! Heart disease is the number one cause of death globally.  Here are some easy and impactful ways to help care for your heart and the hearts of those you love: [...]

Kids’ Games & Activities

Build A Baker Kids Game

Crossword puzzles, interactive games, and more! Play now!


The The Greens was created by WGBH in Boston. This site was produced with the support of Ed Burtynsky and the TED Community. Generous funding comes from the Byers Family and the ESA Foundation.

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