Raise A Glass Build a Champion

Want to learn how to train like a U.S. Olympian? Click the image above and you could win a once-in-a-lifetime experience at a U.S. Olympic Training Center thanks to the proud sponsor of the Olympic Games, Milk Life #RaiseAGlass.

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Swim Safely this Summer!

Swimming is a fun, active, and healthy way to spend leisure time. Take a few minutes to keep health and safety in mind to help prevent illness and injury.

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Heart Healthy Recipes in More than 100 Categories!

Download cookbooks featuring heart healthy meal ideas from the National Heart, Lung and Blood Institute! With over 100 different recipe categories, you’re sure to find something to suit your needs every day of the week!

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IGA Better Choices Blog

Find out how to make better choices that are right for you and your family with the IGA Better Choices blog! » Learn More

Patriotic Plates for Picnic Month

Summertime is a favorite time for seasonal fruits and veggies and meals from the grill.  This month we have two more great reasons to celebrate the season—and the better choices the culinary creations it [...]

Celebrate the Men in your life!

Summer’s finally here, and June’s the perfect month to enjoy entertaining outdoors and celebrating the Dads in our life. Here are some fun ideas to treat Dad while enjoying the season: Great grilling. Keep [...]

Celebrate the Women in Your Life!

May brings spring flowers and a time to celebrate moms. Whether it’s for you, your mom, aunt, sister, cousin, friend or any of the other fabulous women in your life, here are some fun, [...]

Honor Earth Day with Better Choices

“April showers bring May flowers”.  April and Earth Day are among my favorite time of year. Spring arrives and is typically in full bloom, inspiring a reinvigoration in our health commitments. We like to [...]

Kids’ Games & Activities

gameMeetTheGreens

The The Greens was created by WGBH in Boston. This site was produced with the support of Ed Burtynsky and the TED Community. Generous funding comes from the Byers Family and the ESA Foundation.

gameMobileSafety

Watch your “Safe Food-ometer” to learn about handling food safely. Clean! Separate! Cook! Chill! Let’s go!

gameZisBoombah

Learn about nutrition and fitness with our games, tools and recipes.

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