Blog 2018-03-28T17:09:55+00:00

IGA Better Choices Blog

When you want to make better choices, it helps to have a go-to expert. Kim Kirchherr, MS, RD, LDN, CDE, FAND is here to help you! With over 20 years of experience as a registered dietitian helping people one on one or through national television/radio interviews and articles, Kim knows a thing or two about making better choices and what that means to you.

Come back each month for new ideas from Kim and other experts to help answer your questions and provide action steps for you and your loved ones.


Happy Father’s Day! Celebrate Dad in June and all year long!

What is your favorite memory of a meal with your dad or father figure? For me, each season brings a different answer to this question, and for summer my answer involves the grill. Here are three great reasons to get grilling with the family this Father’s Day—and in the summer [...]

Celebrating Earth Day Every Day with Better Choices for Ourselves and our Planet!

With so many food and beverage options today, there’s so much to consider when making better choices to nourish ourselves and our planet. From questions about sustainability to thoughts on packaging, portions, transportation, energy use, and balance, how do we navigate all the things there are to consider when it [...]

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