Fall’s bounty brings an endless array of options for healthy eating. Check out what’s in season now at your local IGA—and how to prepare these awesome fruits and vegetables—with help from our friends at Fruit & Veggies More Matters!
The U.S. Food and Drug Administration has updated the Nutrition Facts label on packaged foods and beverages with a fresh design that will make it easier for you to make informed food choices that contribute to lifelong healthy eating habits. Explore it today!
College food doesn’t have to be cold pizza, ramen noodles and cereal—especially if there’s a mini-fridge in the dorm room. Try these 10 tips for a smarter college mini-fridge, featuring healthier grab-and-go breakfasts, study snacks, and creative lunch options.
Ever wonder what the different colored caps on milk really mean? Learn about milk fat percentages and what they mean for your health.
Nearly a third of all of the food we purchase each week ends up in the trash. Find out how you can do you part to curb food waste.
Visit Pork Be Inspired for new how-to video series and chef inspired recipes.