Planning & Shopping

Looking to learn how to make better choices when it comes to planning and shopping your Hometown Proud IGA? Just click on the photos below to be taken to trusted sources ranging from MyPlate to the U.S. Food and Drug Administration (FDA) to Fruits and Veggies — More Matters for the insights you need. And check back frequently because content is changing all the time!


Meal Planning Made Easy

Planning healthy meals ahead of time can help you stick to better choices!

View PDF
Frozen Food Month

From Farm to Freezer!

Ever wonder how frozen foods retain their “just picked” flavor? Take a journey from farm to freezer to find out!

Watch Video

Visit the Interactive Butcher Counter

Get all your beef cut questions answered at the interactive butcher counter!

Learn More

10 Tips for Successful Shopping

Make shopping easier with these 10 helpful guidelines for savivng time and money at the grocery store.

Learn More

Redo Your Coffee Shop Stop

Whether going to your local coffee shop is a daily ritual or a special weekend outing, consider these simple ways you can move toward better choices.

View PDF

10 Tips for Choosing Protein

We all need protein, but how do you know how much? Learn more about protein intake—including how to vary your sources—with these tips.

Learn More