Recipes and How-To’s 2018-02-13T17:47:32+00:00

Recipes and How-To’s

Looking to learn how to make better choices when it comes to recipes and how-to’s? Just click on the photos below to be taken to trusted sources ranging from MyPlate to Fruit and Veggies — More Matters to the National Dairy Council for the insights you need. And check back frequently because content is changing all the time!

fish tacos

Enjoy seafood twice a week!

Get your seafood groove on! Check out these recipes featuring a variety of fish and meal ideas, including soups, salads, and entrees.

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Omega-3s Please

Omega-3 fatty acids can benefit our hearts. Want to know how much is in your favorite fish? Check out this chart.

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grocery-cart

Delicious. Simple. Affordable. Fun.

Check out these videos, recipes, and easy meal ideas from the American Heart Association that work for your heart and your wallet.

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jalepeno-slices

How to cut a Jalapeno

Need some tips on slicing and dicing that spicy Jalapeno? Watch this quick video.

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Healthy Eating on a Budget

Trying to eat better on a budget? Check out this collection of recipes to help you do that.

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mom-helping-kids-cut-veggies

Healthy Kids Cookbook

Have the kids help out at meal time. There’s plenty of ways they can get involved, and it can help teach them skills that can last a lifetime.

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